Learning about Time…
When you catch yourself saying:
• I never have enough time for myself
• My children/job/business takes all my time
• I’ve no time for myself because I do everything and nobody appreciates it
What you’re really saying is:
• I don’t take the time to make what I want to do a priority
• I choose to let my children/job/business be more important than meeting my own needs
• I take on the role of ‘superwoman’ / ‘superman’ so that others will notice and be pleased and I will receive validation from them.
Once you understand and own this reality, you empower yourself to change it.
Click here to read the full article
Helen Kerrison
www.helenkerrison.com
www.discoveranewwayofbeing.com
Connect with Helen at helen@helenkerrison.com
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