At a time when winter is the season for many, it’s good to reflect on warmer times. Those moments when you’ve sat by a window on a warm, summer’s day. You gaze out, enjoying the lazy relaxed peacefulness of blue sky, sunshine and maybe the sea… perhaps, you’ve been absorbed in a book and have taken a moment […]
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Tag: French Riviera Retreats
Connect with the Real You
‘One’s real life is so often the life that one does not lead’ What Oscar Wilde is referring to is authenticity; being connected to who you really are deep inside. To be authentic is to know your truth. To know and embrace who you are and show up as that person every day. To tell it […]
Who is Responsible for your Choices?
‘To say you have no choice is to relieve yourself of responsibility’ This is a quote from Patrick Ness, American-born British author, journalist and lecturer. How many times have you said to yourself or others, ‘I have no choice’? The thing is, there is always choice. You may not like the choices you have and you […]
Why is making decisions so difficult?
You hesitate, you decide, and then you change your mind. You think about it some more, maybe you ask a few of your friends but at the end of the day nothing gets any clearer. Procrastination is great for one thing only, keeping you confused and stuck. When you feel unsure about a decision or […]
You Create Your Reality
‘Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality’… I often refer to this quote from Earl Nightingale. Like it or not, any thought you continuously impress upon your subconscious will become a fixed part of your personality. Just like an iceberg, what you see […]