When you see your struggles from a new perspective, the struggle within you changes When you let go of what you think you’re struggling with and allow yourself to ‘not know’ the answers, your heart opens and your path becomes clearer…
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Tag: A New Way of Being
Seize The Moment
A New Way of being Retreats Seize the moment. Let it inspire you to be who you truly are and discover why you are really here.
Time & Space to Transform your Life
The Tale of the Fly and the Window…
At a time when winter is the season for many, it’s good to reflect on warmer times. Those moments when you’ve sat by a window on a warm, summer’s day. You gaze out, enjoying the lazy relaxed peacefulness of blue sky, sunshine and maybe the sea… perhaps, you’ve been absorbed in a book and have taken a moment […]
Connect with the Real You
‘One’s real life is so often the life that one does not lead’ What Oscar Wilde is referring to is authenticity; being connected to who you really are deep inside. To be authentic is to know your truth. To know and embrace who you are and show up as that person every day. To tell it […]
Who is Responsible for your Choices?
‘To say you have no choice is to relieve yourself of responsibility’ This is a quote from Patrick Ness, American-born British author, journalist and lecturer. How many times have you said to yourself or others, ‘I have no choice’? The thing is, there is always choice. You may not like the choices you have and you […]
Why is making decisions so difficult?
You hesitate, you decide, and then you change your mind. You think about it some more, maybe you ask a few of your friends but at the end of the day nothing gets any clearer. Procrastination is great for one thing only, keeping you confused and stuck. When you feel unsure about a decision or […]
You Create Your Reality
‘Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality’… I often refer to this quote from Earl Nightingale. Like it or not, any thought you continuously impress upon your subconscious will become a fixed part of your personality. Just like an iceberg, what you see […]
How to get what you really need
How appreciated, supported and respected do you feel? If you could do with more of each, it’s time to start appreciating, supporting and respecting yourself more! To give yourself more of what you need the easy way, follow these 5 simple steps… Step One: Identify your Needs Take a quiet moment with a notepad and […]
Find What You Are Looking For
I’m not a natural ‘morning’ person, but I so love it when I’m up and about early. So… walking early on the beach the other morning it suddenly felt right to sit and take some time to meditate – but where? I looked around and to my amazement, right in front of me was a […]










